wonderfulfrog/wonderfulfrog.com
1
0
Fork 0
Code Issues Pull requests Activity Actions

feat: add book content

Browse source
This commit is contained in:
Devin Haska 2024-02-17 14:16:41 -08:00
parent 87deddd544
commit 4160f8e968
30 changed files with 349 additions and 18 deletions
Download patch file Download diff file Expand all files Collapse all files

11
src/content/catalogue/books/atomic-habits.md Normal file
View file

@ -0,0 +1,11 @@
---
title: Atomic Habits
subtitle: An Easy & Proven Way to Build Good Habits & Break Bad Ones
author: James Clear
date: 2019-09-07
isbn: 9780735211292
rating: 5
image: https://cdn.wonderfulfrog.com/atomic-habits.jpeg
---
Great insight into how habits work and how they start. Ideas into how to break undesirable habits and begin good ones. The latter chapter about making it easy resonated with me. It never occurred to me why trying to start a habit with a difficult task leads to quitting fast. Start simple, aim low, build high.