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feat: add book content

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Devin Haska 2024-02-17 14:16:41 -08:00
parent 87deddd544
commit 4160f8e968
30 changed files with 349 additions and 18 deletions
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src/content/catalogue/books/why-we-get-fat.md Normal file
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---
title: Why We Get Fat
subtitle: And What To Do About It
author: Gary Taubes
date: 2019-05-25
isbn: 9780307272706
rating: 3
image: https://cdn.wonderfulfrog.com/why-we-get-fat.jpeg
tags: ["self help", "diet"]
---
Made me consider trying a keto diet before talking to friends and colleagues who had done the same and every single one had advised against it. Good ideas on paper but I think the diet that is ultimately recommended is unsustainable, which seems to go against the book's message in regards to diets -- find something that can be maintained.
Diet aside, there is lots of educational content here. Enjoyed for that reason primarily.